Living Life on Purpose

Journal

noun

\ ˈjər-nᵊl \

a record of experiences, ideas, or reflections kept regularly

Are you intentional with the thoughts, words and actions that you put out into the universe? How can the life you are living be closer to the one you are dreaming of? What do you need to let go of to expand your sense of possibility? 

Taking the time and courage to keep a journal and honestly answer these questions will help you harness your own wisdom and curate experiences that are in alignment with your best self. 

To answer more questions like these, check out Intentional 21. 21 days of affirmations, inspiration and reflection that will shift your perspective and transform your life. 

Intentional 21 : Last Call

On Thursday, March 1st, I am launching a 21 day journaling series. Each morning, for 21 days, an email meant to inspire, encourage and empower you, will land in your inbox. Click here to sign up. 

Intentional 21 - A Journaling Journey

Journaling has been a blessing for me from the moment it came it to my life. I began journaling years ago by taking part in a 7 day journaling challenge I'd found on social media, but it quickly became a daily practice that lasted long after the challenge was over. 

Journaling allows me to reflect, dive deep into my own wisdom, and embrace my truth. 

For Christmas I created a 10 day email series of journal prompts for my family and friends. I revised that series and created a 7 day series which I shared with my social networks, and now I am offering a 21 day journaling series called Intentional 21. I am launching the series on March 1st, and it will carry us right into the first day of Spring, with the last email coming in on March 21st. 

Each email will contain a mantra meant to encourage, a quote meant to inspire, and a prompt meant to help you reflect on where you have been, where you are, and where you would like to go.

To participate in this transformative and illuminating series, sign up here.